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Saturday Mornings- Men Only Class!

Dates: Next session starts Nov 5- Dec 17, 2022

(no class Nov 12)

Time: 10-11 am

Class: Mix of a full body workout, striking (no high kicking), and self defense/combative concepts for practical application. 30 yrs. and older.

Cost: $75 pp for 6 weeks

Email: Drew at Drew@ects.biz to sign up for this session.

Friday Night Ladies Classes are Back!

Dates: Next session starts December 2, 2022- January 27, 2023 (No class December 23)

Time: 6-7 pm

Class: Women's Fitness/Self Defense- Light fitness workout, how and where to strike, self defense scenario training. 15 and older.

Cost: $99 per person for 8 weeks

Email: Drew at Drew@ects.biz for more information

OUR PHILOSOPHY

At East Coast Training Systems, located in Waterbury, CT, we believe in helping you achieve your goal. Whether that goal is to learn self defense, get in better shape, provide a safe and fun activity for your child, or taking up a new challenge yourself. We strive to provide a professional atmosphere where you will feel like family!

OUR PROGRAMS

​We offer regular Martial Arts classes in American-Filipino Kun Tao for children and adults, personal fitness training, and fitness classes. We also teach our Escape Alive Survival Skills® program in partnership with Jane Doe No More® throughout Connecticut.

​OPENING HOURS

Martial Arts Classes (5 years and older):

Little Tigers- Mon & Wed- 4-4:30 pm

Kids 2- Mon & Wed- 4:40-5:30

Kids 3- Mon & Wed- 5:40-6:30

Kids 4- Mon & Wed- 6:50-7:50

Adults- Mon & Wed- 6:50-8:50 pm

Fridays Ladies Self Defense- 6-7 pm

Saturdays Men's Class- 10-11 am

Men Only Saturday Mornings- 30 yrs +

Striking, Self Defense and Fitness:

8 week session- Nov 5- Dec 17, 2022

Saturdays- 10-11 am

$75 per person

Ladies Only Friday Nights- 15 yrs +

Escape Alive Self Defense and Fitness:

8 week session- Dec 2, 2022- Jan 27, 2023

Fridays- 6-7 pm

$99 per person/$175 for 2 people