CT's LEADING SELF DEFENSE PROGRAM...
Our Escape Alive Survival Skills® program has helped thousands of women to be better prepared for the unthinkable! In partnership with Jane Doe No More®, Escape Alive is the leading self defense program in Connecticut!
Friday Nights at ECTS
Friday night is "Ladies Night" at East Coast Training Systems! Fitness workout, how and where to strike for self defense, and a new technique/scenario every week! This is a natural follow up to our popular Escape Alive classes.
East Coast Training Systems students
At ECTS our students are our extended family! We are thankful for each and every student that walks through our doors, and look forward to guiding them along their journey in the Martial Arts. Everyone, adult or parent, has a reason for coming to our studio. Our goal is to help you or your child succeed in reaching that goal!
OUR PHILOSOPHY
At East Coast Training Systems, located in Waterbury, CT, we believe in helping you achieve your goal. Whether that goal is to learn self defense, get in better shape, provide a safe and fun activity for your child, or taking up a new challenge yourself. We strive to provide a professional atmosphere where you will feel like family!
OUR PROGRAMS
We offer regular Martial Arts classes in American-Filipino Kun Tao for children and adults, personal fitness training, and fitness classes. We also teach our Escape Alive Survival Skills® program in partnership with Jane Doe No More® throughout Connecticut.
Fast Fit and Kid Fit Sessions:
8 week session- New Session- Jan 11, 2020
(8 week session)
Saturdays- Adults: 8:30-9:30 am,
Kids: 9:45-10:30 am
OPENING HOURS
Martial Arts Classes:
Children- 4-6 yrs- Mon & Wed- 4:45-5:15
Children- 7-10 yrs- Mon & Wed- 5:15-6:05
Children- 11-15 yrs- Mon & Wed- 6:05-6:55
Adults- Mon & Wed- 7:15-9 pm
Fridays Self Defense- 6-7 pm
Ladies Only Friday Nights
Escape Alive Self Defense and Fitness:
8 week session- March 6 - April 24, 2020
Fridays- 6-7 pm
Due to the COVID-19 virus all classes are temporarily postponed until further notice from the state. All current students can join us for classes on the BAND app. We may also be posting some free classes on our Facebook page so stay tuned. Stay healthy.
