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Friday Nights- Men Only Class!

Dates: Every Friday

Time: 7:30-8:30 pm

Class: Warm up, striking (no high kicking), and self defense/combative concepts for practical application. 18 yrs. and older.

Cost: $65 pp/mo

Email: Drew at Drew@ects.biz for more information.

Friday Nights- Ladies Only Class!

Dates: Next session- January 3rd, 2025

Time: 6-7 pm

Class: Women's Fitness/Self Defense- Light fitness workout, how and where to strike, self defense scenario training. 15 and older.

Cost: $115 per person/$206 for 2, for 8 classes

Email: Drew at Drew@ects.biz to sign up or for more information

OUR PHILOSOPHY

At East Coast Training Systems, located in Middlebury, CT, we believe in helping you achieve your goal. Whether that goal is to learn self defense, get in better shape, provide a safe and fun activity for your child, or taking up a new challenge yourself. We strive to provide a professional atmosphere where you will feel like family!

OUR PROGRAMS

​We offer regular Martial Arts classes in American-Filipino Kun Tao for children and adults, personal fitness training, and fitness classes. We also teach our Escape Alive Survival Skills® program in partnership with Jane Doe No More® throughout Connecticut.

​OPENING HOURS

Martial Arts Classes (5 years and older):

Little Tigers- Mon & Wed- 4-4:30 pm

Kids 2- Mon & Wed- 4:40-5:30

Kids 3- Mon & Wed- 5:40-6:30

Kids 4- Mon & Wed- 6:50-8 pm

Adults- Mon & Wed- 6:50-8:30 pm

Fridays Ladies Self Defense- 6-7 pm

Fridays Men's Class- 7:30-8:30 pm

Men Only Friday Nights- 18 yrs +

Kun Tao Combatives, Self Defense & Fitness:

4 classes per month

Fridays- 7:30-8:30 pm

$65 per month

Ladies Only Friday Nights- 15 yrs +

Escape Alive Self Defense and Fitness:

8 class session- January 3rd, 2025

Fridays- 6-7 pm

$115 per person/$206 for 2 people

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© 2010-2024 by East Coast Training Systems llc.

East Coast Training Systems (at Naugatuck Valley Martial Arts) | 900 Straits Turnpike, Middlebury, CT

203-410-9222 | dserrano@ects.biz

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Martial Arts, Fitness, and Self Defense Training in Middlebury, CT

East Coast Training Systems logo is the property of East Coast Training Systems llc

TM- Naugatuck Valley Martial Arts and Self Defense is a trademark of East Coast Training Systems llc

® American Filipino Kun Tao is a registered trademark of Drew Serrano and Ralph Bergamo

® Escape Alive Survival Skills is a registered trademark of East Coast Training Systems llc

TM- Academic Guardian Initiative Is a trademark of East Coast Training Systems llc

All rights reserved

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