OUR PHILOSOPHY
At East Coast Training Systems, located in Waterbury, CT, we believe in helping you achieve your goal. Whether that goal is to learn self defense, get in better shape, provide a safe and fun activity for your child, or taking up a new challenge yourself. We strive to provide a professional atmosphere where you will feel like family!
OUR PROGRAMS
We offer regular Martial Arts classes in American-Filipino Kun Tao for children and adults, personal fitness training, and fitness classes. We also teach our Escape Alive Survival Skills® program in partnership with Jane Doe No More® throughout Connecticut.
Fast Fit and Kid Fit Sessions:
8 week session- New Session- Jan 11, 2020
(8 week session)
Saturdays- Adults: 8:30-9:30 am,
Kids: 9:45-10:30 am
OPENING HOURS
Martial Arts Classes:
Children- 4-6 yrs- Mon & Wed- 4:45-5:15
Children- 7-10 yrs- Mon & Wed- 5:15-6:05
Children- 11-15 yrs- Mon & Wed- 6:05-6:55
Adults- Mon & Wed- 7:15-9 pm
Fridays Self Defense- 6-7 pm
Ladies Only Friday Nights
Escape Alive Self Defense and Fitness:
8 week session- Jan 3 - Feb 28, 2020
(No class February 14)
Fridays- 6-7 pm