Due to the COVID-19 virus all classes are temporarily postponed until further notice from the state. All current students can join us for classes on the BAND app. We may also be posting some free classes on our Facebook page so stay tuned. Stay healthy.
Join us for our next FREE ZOOM class:
Date: Friday, May 29th, 2020
Time: 6:15pm
Class: Women's Fitness/Self Defense
Join ZOOM meeting:
Meeting ID: 978 6240 5224
Password: Email Tracy at tracy@ects.biz
OUR PHILOSOPHY
At East Coast Training Systems, located in Waterbury, CT, we believe in helping you achieve your goal. Whether that goal is to learn self defense, get in better shape, provide a safe and fun activity for your child, or taking up a new challenge yourself. We strive to provide a professional atmosphere where you will feel like family!
OUR PROGRAMS
We offer regular Martial Arts classes in American-Filipino Kun Tao for children and adults, personal fitness training, and fitness classes. We also teach our Escape Alive Survival Skills® program in partnership with Jane Doe No More® throughout Connecticut.
Fast Fit and Kid Fit Sessions:
8 week session- New Session- Jan 11, 2020
(8 week session)
Saturdays- Adults: 8:30-9:30 am,
Kids: 9:45-10:30 am
OPENING HOURS
Martial Arts Classes:
Children- 4-6 yrs- Mon & Wed- 4:45-5:15
Children- 7-10 yrs- Mon & Wed- 5:15-6:05
Children- 11-15 yrs- Mon & Wed- 6:05-6:55
Adults- Mon & Wed- 7:15-9 pm
Fridays Self Defense- 6-7 pm
Ladies Only Friday Nights
Escape Alive Self Defense and Fitness:
8 week session- March 6 - April 24, 2020
Fridays- 6-7 pm