© 2015 by East Coast Training Systems llc.

East Coast Training Systems | 520 Watertown Ave., Waterbury, CT | 203-410-9222 | dserrano@ects.biz

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Martial Arts, Fitness, and Self Defense Training in Waterbury, CT

East Coast Training Systems logo is the property of East Coast Training Systems llc

® American Filipino Kun Tao is a registered trademark of Drew Serrano and Ralph Bergamo

® Escape Alive Survival Skills is a registered trademark of East Coast Training Systems llc

TM- Academic Guardian Initiative Is a trademark of East Coast Training Systems llc

All rights reserved



At East Coast Training Systems, located in Waterbury, CT, we believe in helping you achieve your goal. Whether that goal is to learn self defense, get in better shape, provide a safe and fun activity for your child, or taking up a new challenge yourself. We strive to provide a professional atmosphere where you will feel like family!


​We offer regular Martial Arts classes in American-Filipino Kun Tao for children and adults, personal fitness training, and fitness classes. We also teach our Escape Alive Survival Skills® program in partnership with Jane Doe No More® throughout Connecticut.

Fast Fit and Kid Fit Sessions:

8 week session- New Session- Jan 11, 2020

(8 week session)

Saturdays- Adults: 8:30-9:30 am,

Kids: 9:45-10:30 am


Martial Arts Classes:

Children- 4-6 yrs- Mon & Wed- 4:45-5:15

Children- 7-10 yrs- Mon & Wed- 5:15-6:05

Children- 11-15 yrs- Mon & Wed- 6:05-6:55

Adults- Mon & Wed- 7:15-9 pm

Fridays Self Defense- 6-7 pm

Ladies Only Friday Nights

Escape Alive Self Defense and Fitness:

8 week session- Jan 3 - Feb 28, 2020

(No class February 14)

Fridays- 6-7 pm